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Purchasing the The Ultimate Back Pain Relief Program set of DVD’s was such a great decision! As a TMJD sufferer, I highly recommend this complete program to anybody who wants to learn more about body mechanics, posture and alignment. The information provided particularly in the first (Secret Back Pain Cure) and second dvd (Secret Back Pain Cure) has been the most helpful to me. After doing the exercises of the first and second part of this program, the pain has reduced almost immediately! I have learned a great deal and the exercises for better posture are helping me to better manage my condition and improve my body's alignment. Thanks for creating such a thorough program! Evelyn IDench