Many people don’t realize that one of the core muscles is a wide band of muscle that wraps around your back, giving it support and protecting it from harm.
When you strengthen your core it’s like being wrapped with a tight, comfortable band.
It immediately relieves pressure and supports your back with everything you do (imagine a weight-lifting belt).
In this Module, which is called “Core for Life,” I’ll show you…
The speedy way to harness the amazing power in your core toget results so fast it will amaze and dazzle you.
- How to harness the all-important pelvic floor muscles. And how to engage them to give yourself a rock solid foundation for your back.
The jealously guarded routine finally revealed to me after 15 years as a back pain specialist. This exercise QUICKLY strengthens key internal muscles in the mid-back (the multifidus muscle & erector spinae).This movement not only works fast to relieve back pain, but it feels amazing to do it!
- How to target the transverse muscle — the “belt” that wraps around your back – and how this exercise will skyrocket your progress since most of us NEVER engage this muscle in our daily lives.
The “leg extension & lift” movement that calls upon the small supporting muscles in your core and lower back.This strengthens supplementary muscles which hold your lower back in place and immediately reduces lower back pain.
The 3 exercises that call upon stabilizing muscles to remember their role in your body.You’ll be amazed at how much difference waking up stabilizing muscles will make with your back pain.
- And so much more I don’t have time to tell you about here...
And Finally, in Module 3, You’ll Reeducate Opposing Muscles That Have Forgotten Their Role in the Body. This is The Video That WillKEEP YOUR BACK PAIN FREE For The Rest of Your Life
This is where the program kicks into high gear!
Because curing your back pain for the long haul requires not only stretching, butmuscle strengthening & reeducation.
Here’s a good example…
Many of us have tight trapezius muscles (the muscles that stretch horizontally from your neck to your shoulders).
When that muscle is tight, our instinct is to stretch it. But that’s actually the opposite of what we should do.
Instead, we need to STRENGTHEN IT.
That’s because it’s constantly being pulled by its opposing muscle (in this case the chest), so it’s not strong enough to stay in its proper position.
So Module 3 — named“Secret Back Pain Cure 2” — takes you through a fun, 30 minute exercise routine to strengthen all the key muscles in your back in the quickest way possible.
In This Module, You’ll Discover:
How to “roll the spine” and pop, Pop, POP each vertebrae through the full movement. This is ecstasy for people who have tightness and limited mobility in their spine.
- How to circle the legs to create mobility in the hip socket and pelvis, releasing pressure and tightness between the upper legs and lower back.
How to encourage rotation in the thoracic vertebra,loosening tightness that in some people has been locked up for years.
- The easiest hamstring stretch you’ll possibly ever do. And why this stretch immediately releases the drag put on the pelvis to neutralize one of the biggest causes of back pain.
How to stay in “neutral spine,” and why doing sore-educates your muscles to maintain that healthy posture in your day to day life.
The 3 exercises that call upon stabilizing muscles to remember their role in your body.You’ll be shocked at how much difference waking up stabilizing muscles will make with your back pain.
How to strengthen the Multifidus muscle which is perhaps the most important stabilization muscle you have in your spine.
- How to bend correctly with the navel drawn towards the spine activating the core abdominals and hinging at the pelvis. This movement relieves pressure off the lower back and gives you a new way to move correctly in your day to day life.
I wish I had time to share all the amazing benefits of this program.
But if I did that, we’d be here all day.
So for now, all I’ll say is this…
This ISN’T another program that teaches you a few basic stretches you can easily watch on Youtube...
This ISN’T another program about a “newly found miracle strategy” based on lose science and empty hype...
And this certainly ISN’T another program that will give you a handful of elementary strategies and when they don’t work I shrug my shoulders and say:“Win some lose some.”
This is the only program on the market written by a back pain specialist who has made back pain her single-minded obsession for the last 30 years.
...It’s the only program written by a professional who knows exactly what it takes to CURE the vast majority of back pain issues.
...And it’s the only program that reveals my entire anthology of secrets to bring your back into balance in the QUICKEST, EASIEST WAY POSSIBLE
“Back pain is my passion. And helping people is my purpose.
It’s my belief that when you commit yourself to something with a full heart ... with the genuine desire to help people who are suffering … then the people who need you most will find you.
You’re reading this letter today because you might be one of those people.
And I sincerely want you to experience what curing your back pain will do for your life and for your happiness.
If you give me the chance to prove it to you, I promise I have everything you need to relieve your back pain once and for all.
And I mean that from the bottom of my heart.”
Look, Here’s a Brutal Truth…
Your back pain isn’t just going to “go away on its own.”
Actually, it’s the opposite.
Back pain is one of those things that gets worse and worse.
One misalignment creates the next … one pain leads to another … and before you know it you’re beyond help.
Far too often I’ve seen people “tough it out,” and the next thing you know they’re taking drugs just to keep upright … or worse … they need expensive surgery.
So I have to ask…
How much would it be worth to cure your back pain once and for all?
The truth is, people just like you are losing tens of thousands of dollars because of back problems they neglected for too long.
And hiring me as your 1 on 1 coach would cost you $150 an hour.
Needless to say, curing your back pain can be an expensive endeavor.
So the smartest thing you can do is get a professional on your sideright from the start.
Since I’m that expert — and since I LOVE helping fellow back pain sufferers like you — I’m going to make you a limited time special promotional offer.
Having me personally guide you through all the secrets I reveal in this program would require roughly 8 hours of teaching — or the equivalent of $1200.
But you're not going to pay $1200 for"The Ultimate Back Pain Relief Program."
In fact, I’m not even going to ask you to pay a fraction of that!
Since you’ve shown your sincere desire to improve by reading this far into my letter, I’m going to give you access toall my secrets for only $59.
That really is a small amount.
Especially when you consider you’re getting a program that has over a 90% chance of working for you (based on the success of my previous clients).
And particularly worth it because you’re about to make your pain a thing of the past!
EVERYTHING you need to cure your back pain is right here in this program.
But you'll have to act RIGHT NOW.
I’m testing price points, and $59 is the lowest I’m going.
The next time you land on this page it’s likely the program will be more expensive.
So to get your back pain cure right now, simply click the “Add to Cart” button NOW!
And of Course, This Program Comes with My Ironclad, 60 Day Money Back Guarantee
I’m so confident you’ll be blown away by this program that I’m going to shoulder ALL THE RISK of your investment today.
That means if my protocol doesn’t cure your back pain once for all…
If it doesn’t give you a new lease on life where you can FINALLY focus on your happiness (rather than the constant pain)…
And if you don’t write me an excited email telling me how happy you are to finally be pain free…
Then I don’t want your money.
I’ll dig into my own pockets and buy the program back from you. No questions asked.
And what’s to lose?
You have a full 60 DAYS to try it out.
If you don’t absolutely love it, then just send me a quick 5 second email and I’ll refund your money.
I’ve done everything I could to make this a 100% risk free investment for you!
So can you think of any reason not to getThe Ultimate Back Pain Relief Program today?
Then don’t wait one minute longer!
Click the "Add to Cart" button below and give yourself the gift of a healthy, flexible, strong back.
And let your pain and anguish be a thing of the past
And Just to Make This an Even Easier Decision for You, I’m Going to Include 4 Special Bonuses!
First, you’re going to get my popular“Back Cure Kit” which includes my branded fitness ball ... pump ... and heavy duty resistance band.
Designed specifically for this program, these handy accessories will assist your exercises and get you the results you’re looking for in the quickest time possible.
Your ball and band will ship immediately after your purchase. And don’t worry, you can still start the program while you wait for your accessories to land on your doorstep!
This kit usually sells for $17.85 + shipping.
But it’sYOURS FREE TODAY!
Next, you’re going to get my program:“The Power of Breath.”
It’s easy to underestimate the importance of oxygen, but it’s the most vital nutrient for our bodies.
It’s essential for the health of our brains ... nerves ... glands … and internal organs.
The average person reaches peak respiratory function and lung capacity in their mid 20’s, then they begin to lose it by up to 25% for every decade of life.
So, unless you’re doing something to maintain or improve your breathing capacity, it will decline (and with it, your general health and life expectancy).
In this little gem of a book, I’ll show you highly effective breathing strategies to benefit every part of your body — resulting in reduced wrinkles ... a clearer mind ... more vitality ... a strengthened immune system ... and an overall better mood and life expectancy.
Retail price $9.95.YOURS FREE with your order today!
And if those two weren’t enough, I’m also throwing in my wildly popular book,“Long Lean and Lifted.”
This is the same book you’ve heard about … the one that’s so in-demand with my clients a hardcover addition is soon to be released.
Utilizing cutting edge sports technology, this program will show you specific techniques to elongate your spine ... straighten your neck ... and bring your posture into optimal alignment.
It shows you how to get that long, lean,attractivelook we all desire.
Retail price for the eBook addition is $9.95.
But it’sYOURS FREE when you get your back relief program today.
You’re going to get the eBook version of module 1,“Secret Back Pain Cure.”
Many of my clients like to reference the stretches featured in Module 1, so I put together this book for quick reference of all the essential stretches.
It will help you speed through your routines once you’ve got a firm grasp on the techniques outlined in the video.
Retail price: $9.95.
YOURS FREE when you invest in yourself today!
So Let’s Review What You Get by Ordering Now…
“The Ultimate Back Pain Relief Program” that will give you everything you need to extinguish your pain once for all and keep your back healthy for the rest of your life.
Retail price $
YOURS FOR JUST $59
My high quality “fitness ball, pump, and heavy duty resistance band” to be used during many of the essential exercises in the program.
Retail price $17.95
“The Power of Breath” book that will teach you how to breath for cleansing ... clarity ... rejuvenation ... and optimal health.
Retail price $9.95
“Long Lean and Lifted” that will show you how to elongate your spine and stretch your core muscles to give you a healthier, leaner, sexier look — whether you’re a man or a woman!
Retail price $9.95
“Secret Back Pain Cure” eBook edition.This book outlines all the stretches in module 1 with clear diagrams and follow-up explanations for quick reference during your stretching routines.
Retail price $9.95
- My 60-day, no fuss, no hassle, ironclad satisfaction guarantee
MY GIFT TO YOU
Retail price: $
YOURS FOR JUST$59
So if this all sounds like a fair deal — and I think you’ll agree it is — then just click the “Instant Access” button below.
Within seconds you’ll have the answer to relieve your back pain FOR GOOD.
And remember, you have absolutely nothing to lose.
Either this program takes away your vicious back pain. Or you get all your money back.
What could be safer than that!?!
So try my program. Put it to the test.
I guarantee it has exactly what you need to get your life backonce and for all!
Wishing you health and happiness,
P.S. Remember, the vast majority of back pain is caused by the shortening & weakening of your muscles. This program is designed to stretch key muscles in a very specific way so your bones can ease back into their natural alignment. It then strengthens those muscles to maintain that alignment — allowing you have a healthy back for the rest of your life. With this program at your side, not only will you cure your back pain once and for all, you’ll get the relief you’re looking for in far less time than you think!